<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[KaVie]]></title><description><![CDATA[Unlock your potential and embrace your life's journey at KaVie.]]></description><link>https://kbattula22.wixsite.com/kavie/thoughts</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 18:17:45 GMT</lastBuildDate><atom:link href="https://kbattula22.wixsite.com/kavie/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cooking with Intention]]></title><description><![CDATA[Cooking has always been enjoyable for me, a way to connect and share with others as well as a way to express my creative side. Over the...]]></description><link>https://kbattula22.wixsite.com/kavie/post/cooking-with-intention</link><guid isPermaLink="false">6679c72a90741b41640996ae</guid><pubDate>Wed, 10 Jul 2024 12:04:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_731b8d9efe384f8e90265bf4165ae5d7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kbattula22</dc:creator></item><item><title><![CDATA[Healing Hunger (and more)]]></title><description><![CDATA[I've found fullness beyond my belly, a fullness that encompasses body, mind, and spirit, a fullness that is cultivated as much as it is...]]></description><link>https://kbattula22.wixsite.com/kavie/post/healing-hunger-and-more</link><guid isPermaLink="false">66708cae725db0922cf40921</guid><pubDate>Thu, 20 Jun 2024 21:07:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_09970cc31b8648cd97fce4d5ba349b7d~mv2_d_3024_4032_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kbattula22</dc:creator></item><item><title><![CDATA[What is Intuitive Eating? Ask your Gut.]]></title><description><![CDATA[Intuitive eating is defined as listening to your body and eating what feels right to you. No food is off limits; you eat when you are...]]></description><link>https://kbattula22.wixsite.com/kavie/post/intuitive-eating</link><guid isPermaLink="false">666d9bce7f37a2fe5c0df8b8</guid><pubDate>Sat, 15 Jun 2024 19:55:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c6b4bbe4690d4ece82ca431b17c59cf4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>KaVie</dc:creator></item><item><title><![CDATA[Let's Talk About Sugar]]></title><description><![CDATA[I don't believe in villainizing sugar or any category or component of food that exists in nature. Sugar is a fuel source used by our...]]></description><link>https://kbattula22.wixsite.com/kavie/post/let-s-talk-about-sugar</link><guid isPermaLink="false">665f6501cc8cd72a8ecd2461</guid><pubDate>Tue, 04 Jun 2024 20:38:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ae91ef80e269403bb9ad7f356a3af977~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>KaVie</dc:creator></item><item><title><![CDATA[Whole Food, Whole Person]]></title><description><![CDATA[Food has become...complicated. It doesn't have to be. When I shifted my focus to eating whole, real foods, things got a whole lot...]]></description><link>https://kbattula22.wixsite.com/kavie/post/whole-food-whole-person</link><guid isPermaLink="false">6655d0008d2938aa251f31a7</guid><pubDate>Tue, 28 May 2024 14:22:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c83a3b7e442248f79f81fa3ccbd2d1ea~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>KaVie</dc:creator></item><item><title><![CDATA[The Work of Not Doing]]></title><description><![CDATA[Sitting still is largely frowned upon in the world as I know it. For most of my life, I felt I had to be moving in order to be of value....]]></description><link>https://kbattula22.wixsite.com/kavie/post/the-universe-passing-through</link><guid isPermaLink="false">664cee9dfce872f2d9cbdc03</guid><pubDate>Tue, 21 May 2024 20:08:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2949ee9603334bfeb15044e0eb443ab4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>KaVie</dc:creator></item><item><title><![CDATA[Greens: Juice, Blend, or Abstain?]]></title><description><![CDATA[As general rule, I'm an advocate of eating the whole vegetable or fruit vs. drinking it. But sometimes, a green juice, with an attractive...]]></description><link>https://kbattula22.wixsite.com/kavie/post/greens-juice-blend-or-abstain</link><guid isPermaLink="false">66390ff5fa05a8ddaaaba432</guid><pubDate>Tue, 14 May 2024 13:50:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_fca5efaaf72d4f6f9ea7d8d71c6eb85d~mv2_d_4664_3731_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>KaVie</dc:creator></item><item><title><![CDATA[Exercise as Self-Care]]></title><description><![CDATA[Exercise serves many important functions - it keeps our bodies humming, it reduces stress and boosts mood, it can help regulate hormones...]]></description><link>https://kbattula22.wixsite.com/kavie/post/exercise-is-not-for-weight-loss</link><guid isPermaLink="false">6632553b9bca53dde952cbad</guid><pubDate>Fri, 03 May 2024 20:48:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_5032f4b408a44d07b398e94790ec1a0b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>KaVie</dc:creator></item><item><title><![CDATA[Take Up Space]]></title><description><![CDATA[Take up space. You have the right to be here. The right to be heard. To have needs and preference. And to be counted.]]></description><link>https://kbattula22.wixsite.com/kavie/post/take-up-space</link><guid isPermaLink="false">66159468acf93853df9d003e</guid><pubDate>Mon, 29 Apr 2024 20:16:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6d01f2f42aac4f98bdea4b98449d5e5e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>KaVie</dc:creator></item></channel></rss>